The Buddhist practice of loving kindness can help us discover the radiant, joyful heart within each of us. Loving kindness is revolutionary because it has the power to radically change the way we experience ourselves and the world, helping us cultivate true happiness and genuine compassion for others. Loving-kindness is not weak or passive, but is the strength that comes from seeing the true nature of suffering in the world, enabling us to bear witness to that suffering without fear. It also makes joy flourish in response to other’s happiness.
Venue (very large) House Boat:
SHIELDSMAN - LOWER BEACH ROAD SHOREHAM BEACH BN43 5RE (its the Road opposite Ferry Road - see map below).
Times: Arrive 10am for 10.30am start (if you want a tour round the boat arrive by 10am!) Bring vegetarian food to add to shared buffet lunch. Cost of day £10.
Programme: The day will include an interactive workshop in the morning, as well as series of short personal talks from different Sangha members on their experience and practice of the metta bhavana after lunch. We will have a chance to "drop into ourselves" through meditation, and the day will end with a buddhist ritual. Please join us for the whole day, which ends at 4.30pm
Contact: Padmacandra: email@example.com
Footbridge unfortunately still closed - there is a free shuttle bus running every 20 mins from north bridge bus stop as indicated on map. Also if you text me I can arrange for a pick up at 9.30am from shoreham-by-sea railway station.