We invite you to join us at the Friends Meeting House for two Saturday mornings 2nd August and 22nd September, 10am to 1pm, to explore through presentations and workshops different aspects of Meditation.
The mornings are particularly suitable for those who already have some experience of meditation and want to cultivate more tools in meditation/ look in more detail at how it works. The mornings will be an opportunity to take a fresh look at the nitty gritty - even going over "the basics" - of our practice.
2nd August: Breadth and Focus, and how to sustain our practice over time.
22nd September: Deepening into meditation - Aspects of Absorbtion
Suggested donation for the mornings: £5
Contact VIMOKSHAJA or PADMACANDRA to register your interest in any or all of above events!